Isto eliminará a páxina "Kursk Submarine Disaster". Por favor, asegúrate de que é o que queres.
This exercise is great for a number of muscle groups, not only for the shoulders. In some variations of the rules, only pinning the shoulders down is enough. Water is added each few days to keep it at the fitting consistency
Isto eliminará a páxina "Kursk Submarine Disaster". Por favor, asegúrate de que é o que queres.